Mark D. 14:18 row
3,010m
Meters
14:18.0
Time
2:22.5
Pace
169
Calories
127
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 15 |
| Stroke Count | 224 |
| Drag Factor | 120 |
March 14, 2023 14:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:18.0 | 3,010m | 2:22.5 | 121 | 716 | 15 | 127 |
| 5:00.0 | 1,041m | 2:24.0 | 117 | 702 | 17 | 123 |
| 10:00.0 | 1,062m | 2:21.2 | 124 | 727 | 15 | 127 |
| 14:18.0 | 908m | 2:22.0 | 122 | 720 | 15 | 133 |
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