Mark D. 14:34 row
3,109m
Meters
14:34.6
Time
2:20.6
Pace
177
Calories
129
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 15 |
| Stroke Count | 228 |
| Drag Factor | 120 |
March 14, 2023 17:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:34.6 | 3,109m | 2:20.6 | 126 | 732 | 15 | 129 |
| 5:00.0 | 1,062m | 2:21.2 | 124 | 727 | 16 | 124 |
| 10:00.0 | 1,067m | 2:20.5 | 126 | 733 | 15 | 131 |
| 14:34.6 | 981m | 2:19.9 | 128 | 739 | 15 | 132 |
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