Mark D. 15:24 row
3,320m
Meters
15:24.1
Time
2:19.1
Pace
190
Calories
136
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 17 |
| Stroke Count | 287 |
| Drag Factor | 120 |
March 14, 2023 18:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:24.1 | 3,320m | 2:19.1 | 130 | 746 | 17 | 136 |
| 5:00.0 | 1,101m | 2:16.2 | 138 | 776 | 22 | 137 |
| 10:00.0 | 1,089m | 2:17.7 | 134 | 760 | 19 | 137 |
| 15:00.0 | 1,049m | 2:22.9 | 120 | 711 | 16 | 134 |
| 15:24.1 | 82m | 2:26.9 | 110 | 679 | 12 | 139 |
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Workout Graph
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