Mark D. 16:19 row
3,511m
Meters
16:19.7
Time
2:19.5
Pace
201
Calories
131
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 16 |
| Stroke Count | 274 |
| Drag Factor | 121 |
March 15, 2023 19:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:19.7 | 3,511m | 2:19.5 | 129 | 743 | 16 | 131 |
| 5:00.0 | 1,080m | 2:18.8 | 131 | 749 | 20 | 125 |
| 10:00.0 | 1,068m | 2:20.4 | 126 | 734 | 16 | 132 |
| 15:00.0 | 1,082m | 2:18.6 | 131 | 752 | 16 | 135 |
| 16:19.7 | 282m | 2:21.3 | 124 | 726 | 15 | 133 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.