Mark D. 47:38 row
10,010m
Meters
47:38.0
Time
2:22.7
Pace
562
Calories
127
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 17 |
| Stroke Count | 833 |
| Drag Factor | 120 |
March 18, 2023 11:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:38.0 | 10,010m | 2:22.7 | 120 | 714 | 17 | 127 |
| 5:00.0 | 998m | 2:30.3 | 103 | 654 | 21 | 113 |
| 10:00.0 | 1,013m | 2:28.0 | 108 | 671 | 18 | 118 |
| 15:00.0 | 1,020m | 2:27.0 | 110 | 678 | 16 | 119 |
| 20:00.0 | 1,029m | 2:25.7 | 113 | 688 | 16 | 122 |
| 25:00.0 | 1,055m | 2:22.1 | 122 | 719 | 17 | 130 |
| 30:00.0 | 1,060m | 2:21.5 | 124 | 725 | 16 | 130 |
| 35:00.0 | 1,062m | 2:21.2 | 124 | 727 | 17 | 131 |
| 40:00.0 | 1,092m | 2:17.3 | 135 | 764 | 18 | 134 |
| 45:00.0 | 1,098m | 2:16.6 | 137 | 772 | 18 | 137 |
| 47:38.0 | 582m | 2:15.7 | 140 | 781 | 17 | 139 |
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Workout Graph
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