Mark D. 47:18 row
10,034m
Meters
47:18.3
Time
2:21.4
Pace
568
Calories
135
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 19 |
| Stroke Count | 912 |
| Drag Factor | 120 |
March 19, 2023 13:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:18.3 | 10,034m | 2:21.4 | 124 | 725 | 19 | 135 |
| 5:00.0 | 1,014m | 2:27.9 | 108 | 672 | 21 | 116 |
| 10:00.0 | 1,065m | 2:20.8 | 125 | 731 | 21 | 149 |
| 15:00.0 | 1,077m | 2:19.2 | 130 | 745 | 21 | 140 |
| 20:00.0 | 1,072m | 2:19.9 | 128 | 739 | 21 | 130 |
| 25:00.0 | 1,060m | 2:21.5 | 124 | 725 | 18 | 128 |
| 30:00.0 | 1,066m | 2:20.7 | 126 | 732 | 18 | 139 |
| 35:00.0 | 1,077m | 2:19.2 | 130 | 745 | 18 | 138 |
| 40:00.0 | 1,072m | 2:19.9 | 128 | 739 | 18 | 143 |
| 45:00.0 | 1,075m | 2:19.5 | 129 | 743 | 18 | 140 |
| 47:18.3 | 457m | 2:31.3 | 101 | 647 | 17 | 131 |
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Workout Graph
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