Mark D. 14:57 row
3,119m
Meters
14:57.9
Time
2:23.9
Pace
175
Calories
122
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 17 |
| Stroke Count | 255 |
| Drag Factor | 121 |
March 28, 2023 12:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:57.9 | 3,119m | 2:23.9 | 117 | 703 | 17 | 122 |
| 5:00.0 | 1,006m | 2:29.1 | 106 | 663 | 18 | 115 |
| 10:00.0 | 1,058m | 2:21.7 | 123 | 722 | 17 | 121 |
| 14:57.9 | 1,056m | 2:21.0 | 125 | 729 | 16 | 131 |
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