Mark D. 33:42 row
7,011m
Meters
33:42.4
Time
2:24.2
Pace
392
Calories
127
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 15 |
| Stroke Count | 538 |
| Drag Factor | 120 |
March 28, 2023 20:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:42.4 | 7,011m | 2:24.2 | 117 | 701 | 15 | 127 |
| 5:00.0 | 1,037m | 2:24.6 | 116 | 698 | 18 | 125 |
| 10:00.0 | 1,068m | 2:20.4 | 126 | 734 | 16 | 132 |
| 15:00.0 | 1,062m | 2:21.2 | 124 | 727 | 15 | 128 |
| 20:00.0 | 1,009m | 2:28.6 | 107 | 666 | 15 | 127 |
| 25:00.0 | 1,016m | 2:27.6 | 109 | 674 | 15 | 121 |
| 30:00.0 | 1,056m | 2:22.0 | 122 | 720 | 17 | 130 |
| 33:42.4 | 764m | 2:25.5 | 114 | 690 | 15 | 129 |
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Workout Graph
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