Mark D. 8:12 row
1,693m
Meters
8:12.7
Time
2:25.5
Pace
94
Calories
59
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 22 |
| Stroke Count | 184 |
| Drag Factor | 125 |
April 07, 2023 10:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:12.7 | 1,693m | 2:25.5 | 114 | 690 | 22 | 59 |
| 5:00.0 | 1,020m | 2:27.0 | 110 | 678 | 22 | 118 |
| 8:12.7 | 674m | 2:22.9 | 120 | 712 | 23 |
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