Mark D. 4:56 row
1,083m
Meters
4:56.7
Time
2:16.9
Pace
63
Calories
130
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 22 |
| Stroke Count | 109 |
| Drag Factor | 125 |
April 07, 2023 10:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:56.7 | 1,083m | 2:16.9 | 136 | 768 | 22 | 130 |
| 4:56.7 | 1,083m | 2:16.9 | 136 | 768 | 22 | 130 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.