Mark D. 41:00 row
9,005m
Meters
41:00.6
Time
2:16.6
Pace
524
Calories
133
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 20 |
| Stroke Count | 844 |
| Drag Factor | 122 |
April 09, 2023 18:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:00.6 | 9,005m | 2:16.6 | 137 | 772 | 20 | 133 |
| 5:00.0 | 1,068m | 2:20.4 | 126 | 734 | 22 | 119 |
| 10:00.0 | 1,103m | 2:15.9 | 139 | 778 | 21 | 128 |
| 15:00.0 | 1,107m | 2:15.5 | 141 | 784 | 20 | 139 |
| 20:00.0 | 1,112m | 2:14.8 | 143 | 790 | 20 | 134 |
| 25:00.0 | 1,085m | 2:18.2 | 132 | 755 | 20 | 131 |
| 30:00.0 | 1,099m | 2:16.4 | 138 | 773 | 20 | 135 |
| 35:00.0 | 1,110m | 2:15.1 | 142 | 788 | 20 | 139 |
| 40:00.0 | 1,107m | 2:15.5 | 141 | 784 | 22 | 136 |
| 41:00.5 | 215m | 2:20.6 | 126 | 732 | 21 | 140 |
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Workout Graph
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