Mark D. 22:55 row
5,017m
Meters
22:55.0
Time
2:17.0
Pace
291
Calories
131
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 20 |
| Stroke Count | 456 |
| Drag Factor | 122 |
April 10, 2023 17:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:55.0 | 5,017m | 2:17.0 | 136 | 768 | 20 | 131 |
| 5:00.0 | 1,089m | 2:17.7 | 134 | 760 | 20 | 130 |
| 10:00.0 | 1,090m | 2:17.6 | 134 | 762 | 20 | 133 |
| 15:00.0 | 1,111m | 2:15.0 | 142 | 789 | 20 | 133 |
| 20:00.0 | 1,116m | 2:14.4 | 144 | 796 | 21 | 133 |
| 22:55.0 | 611m | 2:23.2 | 119 | 710 | 19 | 130 |
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Workout Graph
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