Mark D. 1:03:12 row
14,015m
Meters
1:03:12.3
Time
2:15.2
Pace
825
Calories
137
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 22 |
| Stroke Count | 1453 |
| Drag Factor | 119 |
April 14, 2023 15:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:12.3 | 14,015m | 2:15.2 | 141 | 786 | 22 | 137 |
| 5:00.0 | 1,060m | 2:21.5 | 124 | 725 | 22 | 120 |
| 10:00.0 | 1,092m | 2:17.3 | 135 | 764 | 23 | 127 |
| 15:00.0 | 1,098m | 2:16.6 | 137 | 772 | 23 | 129 |
| 20:00.0 | 1,114m | 2:14.6 | 143 | 793 | 23 | 137 |
| 25:00.0 | 1,142m | 2:11.3 | 154 | 831 | 24 | 163 |
| 30:00.0 | 1,107m | 2:15.5 | 141 | 784 | 23 | 140 |
| 35:00.0 | 1,100m | 2:16.3 | 138 | 775 | 23 | 123 |
| 40:00.0 | 1,110m | 2:15.1 | 142 | 788 | 24 | 129 |
| 45:00.0 | 1,094m | 2:17.1 | 136 | 767 | 23 | 134 |
| 50:00.0 | 1,139m | 2:11.6 | 153 | 827 | 24 | 139 |
| 55:00.0 | 1,152m | 2:10.2 | 159 | 845 | 24 | 168 |
| 1:00:00.0 | 1,150m | 2:10.4 | 158 | 842 | 24 | 145 |
| 1:03:12.3 | 655m | 2:26.7 | 111 | 680 | 17 | 135 |
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Workout Graph
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