Mark D. 1:08:49 row
15,006m
Meters
1:08:49.9
Time
2:17.6
Pace
870
Calories
128
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 22 |
| Stroke Count | 793 |
| Drag Factor | 119 |
April 15, 2023 11:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:08:49.9 | 15,006m | 2:17.6 | 134 | 762 | 22 | 128 |
| 10:00.0 | 2,105m | 2:22.5 | 121 | 716 | 22 | 119 |
| 20:00.0 | 2,166m | 2:18.5 | 132 | 753 | 23 | 129 |
| 30:00.0 | 2,191m | 2:16.9 | 136 | 769 | 23 | 133 |
| 40:00.0 | 2,169m | 2:18.3 | 132 | 755 | 23 | 130 |
| 50:00.0 | 2,199m | 2:16.4 | 138 | 774 | 23 | 133 |
| 1:00:00.0 | 2,237m | 2:14.1 | 145 | 799 | 23 | 127 |
| 1:08:49.8 | 1,939m | 2:16.6 | 137 | 772 | 21 | 130 |
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Workout Graph
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