Mark D. 5:03 row
1,094m
Meters
5:03.9
Time
2:18.8
Pace
62
Calories
120
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 22 |
| Stroke Count | 111 |
| Drag Factor | 0 |
April 24, 2023 18:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:03.9 | 1,094m | 2:18.8 | 131 | 749 | 22 | 120 |
| 5:00.0 | 1,085m | 2:18.2 | 132 | 755 | 22 | 120 |
| 5:03.8 | 10m | 3:10.0 | 51 | 475 | 0 | 120 |
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