Mark D. 5:00 row
986m
Meters
5:00.0
Time
2:32.1
Pace
51
Calories
114
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 22 |
| Stroke Count | 114 |
| Drag Factor | 120 |
April 26, 2023 18:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 986m | 2:32.1 | 99 | 642 | 22 | 114 |
| 1:00.0 | 178m | 2:48.5 | 73 | 551 | 22 | 108 |
| 2:00.0 | 197m | 2:32.2 | 99 | 641 | 22 | 111 |
| 3:00.0 | 200m | 2:30.0 | 104 | 656 | 23 | 113 |
| 4:00.0 | 204m | 2:27.0 | 110 | 678 | 24 | 117 |
| 5:00.0 | 208m | 2:24.2 | 117 | 701 | 23 | 121 |
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Workout Graph
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