Mark D. 5:00 row
967m
Meters
5:00.0
Time
2:35.1
Pace
49
Calories
98
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 22 |
| Stroke Count | 111 |
| Drag Factor | 117 |
May 02, 2023 18:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 967m | 2:35.1 | 94 | 622 | 22 | 98 |
| 1:00.0 | 183m | 2:43.9 | 79 | 573 | 23 | 104 |
| 2:00.0 | 195m | 2:33.8 | 96 | 630 | 22 | 107 |
| 3:00.0 | 194m | 2:34.6 | 95 | 625 | 22 | 107 |
| 4:00.0 | 197m | 2:32.2 | 99 | 641 | 21 | 88 |
| 5:00.0 | 199m | 2:30.7 | 102 | 651 | 23 | 88 |
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Workout Graph
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5:00