Mark D. 5:00 row
924m
Meters
5:00.0
Time
2:42.3
Pace
47
Calories
137
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 17 |
| Stroke Count | 87 |
| Drag Factor | 0 |
May 02, 2023 19:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 924m | 2:42.3 | 82 | 581 | 17 | 137 |
| 1:00.0 | 183m | 2:43.9 | 79 | 573 | 20 | 137 |
| 2:00.0 | 189m | 2:38.7 | 88 | 601 | 18 | 134 |
| 3:00.0 | 192m | 2:36.2 | 92 | 615 | 18 | 141 |
| 4:00.0 | 186m | 2:41.2 | 83 | 587 | 16 | 137 |
| 5:00.0 | 176m | 2:50.4 | 71 | 543 | 15 | 136 |
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Workout Graph
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