Mark D. 5:00 row
1,013m
Meters
5:00.0
Time
2:28.0
Pace
54
Calories
108
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 22 |
| Stroke Count | 114 |
| Drag Factor | 119 |
May 16, 2023 17:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,013m | 2:28.0 | 108 | 671 | 22 | 108 |
| 1:00.0 | 190m | 2:37.8 | 89 | 606 | 23 | 100 |
| 2:00.0 | 201m | 2:29.2 | 105 | 662 | 22 | 105 |
| 3:00.0 | 203m | 2:27.7 | 108 | 673 | 23 | 110 |
| 4:00.0 | 209m | 2:23.5 | 118 | 707 | 23 | 111 |
| 5:00.0 | 211m | 2:22.1 | 122 | 719 | 23 | 114 |
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Workout Graph
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5:00