Mark D. 5:00 row
959m
Meters
5:00.0
Time
2:36.4
Pace
49
Calories
134
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 22 |
| Stroke Count | 111 |
| Drag Factor | 119 |
May 22, 2023 17:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 959m | 2:36.4 | 91 | 614 | 22 | 134 |
| 1:00.0 | 182m | 2:44.8 | 78 | 568 | 24 | 131 |
| 2:00.0 | 193m | 2:35.4 | 93 | 620 | 22 | 133 |
| 3:00.0 | 197m | 2:32.2 | 99 | 641 | 24 | 137 |
| 4:00.0 | 203m | 2:27.7 | 108 | 673 | 23 | 138 |
| 5:00.0 | 184m | 2:43.0 | 81 | 577 | 18 | 131 |
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Workout Graph
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5:00