Mark D. 5:00 row
1,071m
Meters
5:00.0
Time
2:20.0
Pace
59
Calories
124
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 22 |
| Stroke Count | 112 |
| Drag Factor | 120 |
May 26, 2023 19:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,071m | 2:20.0 | 127 | 738 | 22 | 124 |
| 1:00.0 | 219m | 2:16.9 | 136 | 768 | 21 | 104 |
| 2:00.0 | 211m | 2:22.1 | 122 | 719 | 23 | 126 |
| 3:00.0 | 213m | 2:20.8 | 125 | 731 | 23 | 124 |
| 4:00.0 | 215m | 2:19.5 | 129 | 743 | 23 | 130 |
| 5:00.0 | 215m | 2:19.5 | 129 | 743 | 22 | 136 |
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Workout Graph
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5:00