Mark D. 5:00 row
985m
Meters
5:00.0
Time
2:32.2
Pace
51
Calories
145
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 18 |
| Stroke Count | 90 |
| Drag Factor | 117 |
June 06, 2023 19:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 985m | 2:32.2 | 99 | 641 | 18 | 145 |
| 1:00.0 | 197m | 2:32.2 | 99 | 641 | 22 | 141 |
| 2:00.0 | 209m | 2:23.5 | 118 | 707 | 23 | 166 |
| 3:00.0 | 194m | 2:34.6 | 95 | 625 | 16 | 142 |
| 4:00.0 | 196m | 2:33.0 | 98 | 635 | 15 | 135 |
| 5:00.0 | 189m | 2:38.7 | 88 | 601 | 14 | 145 |
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Workout Graph
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