Mark D. 5:00 row
1,068m
Meters
5:00.0
Time
2:20.4
Pace
59
Calories
120
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 23 |
| Stroke Count | 118 |
| Drag Factor | 117 |
June 26, 2023 18:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,068m | 2:20.4 | 126 | 734 | 23 | 120 |
| 1:00.0 | 209m | 2:23.5 | 118 | 707 | 23 | 109 |
| 2:00.0 | 213m | 2:20.8 | 125 | 731 | 24 | 121 |
| 3:00.0 | 215m | 2:19.5 | 129 | 743 | 23 | 123 |
| 4:00.0 | 216m | 2:18.8 | 131 | 749 | 24 | 124 |
| 5:00.0 | 215m | 2:19.5 | 129 | 743 | 24 | 125 |
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Workout Graph
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