Mark D. 4:19 row
805m
Meters
4:19.8
Time
2:41.3
Pace
42
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 17 |
September 18, 2023 16:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:19.8 | 805m | 2:41.3 | 83 | 586 | 17 |
| 4:19.0 | 806m | 2:40.6 | 84 | 590 | 17 |