Mark D. 2:16 row
417m
Meters
2:16.8
Time
2:44.0
Pace
21
Calories
137
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 18 |
| Stroke Count | 40 |
| Drag Factor | 124 |
September 28, 2023 20:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:16.8 | 417m | 2:44.0 | 79 | 572 | 18 | 137 |
| 2:16.8 | 417m | 2:44.0 | 79 | 572 | 18 | 137 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.