Mark D. 21097m row
21,097m
Meters
1:47:03.7
Time
2:32.2
Pace
1174
Calories
148
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 20 |
| Stroke Count | 2168 |
| Drag Factor | 124 |
October 06, 2023 11:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:47:03.7 | 21,097m | 2:32.2 | 99 | 641 | 20 | 148 |
| 21:19.9 | 4,300m | 2:28.8 | 106 | 665 | 21 | 140 |
| 21:56.7 | 8,600m | 2:33.1 | 98 | 635 | 19 | 141 |
| 22:17.1 | 12,900m | 2:35.4 | 93 | 620 | 19 | 152 |
| 22:18.0 | 17,200m | 2:35.5 | 93 | 619 | 20 | 152 |
| 19:12.0 | 21,097m | 2:27.8 | 108 | 673 | 22 | 158 |
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Workout Graph
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