Mark D. 2500m row
2,500m
Meters
11:22.7
Time
2:16.5
Pace
144
Calories
139
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 25 |
| Stroke Count | 285 |
| Drag Factor | 126 |
October 31, 2023 15:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:22.7 | 2,500m | 2:16.5 | 137 | 773 | 25 | 139 |
| 2:25.6 | 500m | 2:25.6 | 113 | 690 | 24 | 125 |
| 2:17.4 | 1,000m | 2:17.4 | 135 | 764 | 25 | 132 |
| 2:14.4 | 1,500m | 2:14.4 | 144 | 796 | 25 | 144 |
| 2:13.0 | 2,000m | 2:13.0 | 149 | 812 | 26 | 145 |
| 2:12.4 | 2,500m | 2:12.4 | 151 | 818 | 25 | 150 |
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Workout Graph
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