Mark D. 51:02 row
10,514m
Meters
51:02.2
Time
2:25.6
Pace
584
Calories
138
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 21 |
| Stroke Count | 1078 |
| Drag Factor | 122 |
December 18, 2023 19:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:02.2 | 10,514m | 2:25.6 | 113 | 690 | 21 | 138 |
| 5:00.0 | 926m | 2:41.9 | 82 | 583 | 22 | 130 |
| 10:00.0 | 979m | 2:33.2 | 97 | 634 | 19 | 156 |
| 15:00.0 | 995m | 2:30.7 | 102 | 651 | 20 | 129 |
| 20:00.0 | 1,049m | 2:22.9 | 120 | 711 | 21 | 140 |
| 25:00.0 | 1,067m | 2:20.5 | 126 | 733 | 20 | 137 |
| 30:00.0 | 1,083m | 2:18.5 | 132 | 753 | 22 | 142 |
| 35:00.0 | 1,093m | 2:17.2 | 135 | 766 | 22 | 143 |
| 40:00.0 | 1,091m | 2:17.4 | 135 | 763 | 22 | 138 |
| 45:00.0 | 1,016m | 2:27.6 | 109 | 674 | 21 | 136 |
| 50:00.0 | 1,024m | 2:26.4 | 111 | 683 | 22 | 136 |
| 51:02.1 | 191m | 2:42.5 | 81 | 580 | 21 | 133 |
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Workout Graph
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