Mark D. 14:48 row
3,089m
Meters
14:48.3
Time
2:23.7
Pace
173
Calories
141
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 21 |
| Stroke Count | 317 |
| Drag Factor | 129 |
July 17, 2024 18:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:48.3 | 3,089m | 2:23.7 | 118 | 705 | 21 | 141 |
| 5:00.0 | 1,048m | 2:23.1 | 119 | 710 | 21 | 133 |
| 10:00.0 | 1,100m | 2:16.3 | 138 | 775 | 23 | 168 |
| 14:48.2 | 942m | 2:32.9 | 98 | 636 | 20 | 124 |
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