Mark D. 16:01 row
3,266m
Meters
16:01.4
Time
2:27.1
Pace
179
Calories
138
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 20 |
| Stroke Count | 341 |
| Drag Factor | 126 |
July 22, 2024 19:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:01.4 | 3,266m | 2:27.1 | 110 | 677 | 20 | 138 |
| 5:00.0 | 960m | 2:36.2 | 92 | 615 | 20 | 150 |
| 10:00.0 | 1,053m | 2:22.4 | 121 | 716 | 21 | 133 |
| 15:00.0 | 1,065m | 2:20.8 | 125 | 731 | 23 | 142 |
| 16:01.3 | 188m | 2:43.0 | 81 | 577 | 19 | 130 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.