Mark D. 6000m row
6,000m
Meters
27:55.6
Time
2:19.6
Pace
343
Calories
147
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 23 |
| Stroke Count | 670 |
| Drag Factor | 125 |
July 31, 2024 18:55:07
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:55.6 | 6,000m | 2:19.6 | 129 | 742 | 23 | 147 |
| 4:42.1 | 1,000m | 2:21.0 | 125 | 729 | 24 | 136 |
| 4:39.4 | 2,000m | 2:19.7 | 128 | 741 | 24 | 145 |
| 4:42.1 | 3,000m | 2:21.0 | 125 | 729 | 23 | 145 |
| 4:36.2 | 4,000m | 2:18.1 | 133 | 757 | 24 | 152 |
| 4:37.8 | 5,000m | 2:18.9 | 131 | 749 | 24 | 152 |
| 4:38.0 | 6,000m | 2:19.0 | 130 | 748 | 25 | 155 |
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6000 Meters - Row - C2 Rankings & Challenges
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