Mark D. 1000m row

1,000m

Meters

5:24.1

Time

2:42.0

Pace

51

Calories

107

Heart Rate

Average Watts82
Calories Per Hour583
Stroke Rate23
Stroke Count125
Drag Factor115

August 03, 2024 11:22:40

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Erg Zone

1000 Meters - Row - C2 Rankings & Challenges
app.erg.zone/w/bjif3A_ZS3WSBg_YzIGwVg

Splits

Time Meters Pace Watts Cal/Hr S/M
5:24.1 1,000m 2:42.0 82 583 23 107
1:26.6 250m 2:53.2 67 531 23 101
1:21.8 500m 2:43.6 80 575 23 108
1:19.6 750m 2:39.2 87 598 23 105
1:16.2 1,000m 2:32.4 99 640 24 117

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Workout Graph

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