Mark D. 17755m row
17,755
Meters
1:31:59.8
Time
2:35.4
Pace
954
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 17 |
| Stroke Count | 1610 |
| Drag Factor | 143 |
November 28, 2024 12:13:59
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:31:59.8 | 17,755 | 2:35.4 | 93 | 620 | 954 | 17 |
| 25:55.5 | 5,000 | 2:35.5 | 93 | 620 | 269 | 19 |
| 25:29.4 | 10,000 | 2:32.9 | 98 | 636 | 270 | 17 |
| 26:13.7 | 15,000 | 2:37.3 | 90 | 609 | 267 | 16 |
| 14:12.3 | 17,755 | 2:34.6 | 95 | 625 | 148 | 16 |
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