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Andy King 10000m row

10,000

Meters

47:15.0

Time

2:21.7

Pace

557

Calories

135

Heart Rate

Average Watts123
Calories Per Hour707
Stroke Rate19
Stroke Count928
Drag Factor124

March 29, 2025 11:13:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
47:15.0 10,000 2:21.7 123 707 557 19 135
2:24.6 500 2:24.6 116 697 28 18 117
2:25.6 1,000 2:25.6 113 667 27 18 116
2:26.5 1,500 2:26.5 111 663 27 18 118
2:27.0 2,000 2:27.0 110 661 27 18 120
2:21.6 2,500 2:21.6 123 711 28 19 129
2:21.3 3,000 2:21.3 124 713 28 20 132
2:22.2 3,500 2:22.2 122 708 28 20 129
2:21.2 4,000 2:21.2 124 713 28 20 134
2:25.2 4,500 2:25.2 114 669 27 19 128
2:22.4 5,000 2:22.4 121 707 28 18 135
2:20.7 5,500 2:20.7 126 716 28 19 138
2:20.2 6,000 2:20.2 127 718 28 19 140
2:22.0 6,500 2:22.0 122 709 28 19 142
2:18.6 7,000 2:18.6 131 727 28 22 144
2:18.2 7,500 2:18.2 133 755 29 22 148
2:20.1 8,000 2:20.1 127 719 28 21 144
2:20.1 8,500 2:20.1 127 719 28 22 142
2:19.9 9,000 2:19.9 128 720 28 20 148
2:18.7 9,500 2:18.7 131 726 28 21 148
2:18.9 10,000 2:18.9 131 725 28 21 148

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Workout Graph

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