Andy King 1:00:06 row
12,229
Meters
1:00:06.4
Time
2:27.4
Pace
672
Calories
130
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 21 |
| Drag Factor | 125 |
April 01, 2025 08:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:06.4 | 12,229 | 2:27.4 | 109 | 675 | 21 | 130 |
| 5:00.0 | 968 | 2:34.9 | 94 | 623 | 18 | 107 |
| 10:00.0 | 997 | 2:30.4 | 103 | 653 | 19 | 120 |
| 15:00.0 | 993 | 2:31.0 | 102 | 649 | 19 | 128 |
| 20:00.0 | 1,064 | 2:20.9 | 125 | 729 | 23 | 126 |
| 25:00.0 | 1,000 | 2:30.0 | 104 | 656 | 21 | 139 |
| 30:00.0 | 1,113 | 2:14.7 | 143 | 792 | 26 | 145 |
| 35:00.0 | 1,026 | 2:26.1 | 112 | 685 | 23 | 126 |
| 40:00.0 | 1,023 | 2:26.6 | 111 | 682 | 22 | 141 |
| 45:00.0 | 956 | 2:36.9 | 91 | 611 | 21 | 124 |
| 50:00.0 | 1,040 | 2:24.2 | 117 | 701 | 24 | 140 |
| 55:00.0 | 1,059 | 2:21.6 | 123 | 723 | 26 | 142 |
| 1:00:00.0 | 976 | 2:33.6 | 96 | 631 | 21 | 127 |
| 1:00:06.4 | 15 | 3:33.3 | 36 | 424 | 9 | 126 |