Andy King 30:06 row
6,404
Meters
30:06.9
Time
2:21.0
Pace
363
Calories
131
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 20 |
| Stroke Count | 620 |
| Drag Factor | 126 |
April 08, 2025 13:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.9 | 6,404 | 2:21.0 | 125 | 729 | 20 | 131 |
| 5:00.0 | 1,038 | 2:24.5 | 116 | 699 | 20 | 126 |
| 10:00.0 | 1,078 | 2:19.1 | 130 | 747 | 20 | 129 |
| 15:00.0 | 1,075 | 2:19.5 | 129 | 743 | 20 | 130 |
| 20:00.0 | 1,056 | 2:22.0 | 122 | 720 | 21 | 131 |
| 25:00.0 | 1,053 | 2:22.4 | 121 | 716 | 21 | 135 |
| 30:00.0 | 1,088 | 2:17.8 | 134 | 759 | 22 | 139 |
| 30:06.9 | 17 | 3:22.9 | 42 | 444 | 0 | 139 |
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Workout Graph
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