Andy King v10:00/r...7 row
12,732
Meters
1:00:00.0
Time
2:21.3
Pace
725
Calories
138
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 12,732 |
| Overall Time | 1:00:00.0 |
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 19 |
| Stroke Count | 1162 |
| Drag Factor | 121 |
April 28, 2025 16:38:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,732 | 2:21.3 | 124 | 726 | 19 | 138 |
| 10:00.0 | 2,053 | 2:26.1 | 112 | 686 | 18 | 125 |
| 10:00.0 | 2,198 | 2:16.4 | 138 | 773 | 20 | 143 |
| 10:00.0 | 2,102 | 2:22.7 | 120 | 714 | 18 | 138 |
| 10:00.0 | 2,160 | 2:18.8 | 131 | 749 | 20 | 139 |
| 10:00.0 | 2,076 | 2:24.5 | 116 | 699 | 18 | 137 |
| 5:00.0 | 1,125 | 2:13.3 | 148 | 808 | 24 | 151 |
| 5:00.0 | 1,022 | 2:26.7 | 111 | 680 | 19 | 134 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.