Andy King 30:04 row
6,595
Meters
30:04.6
Time
2:16.8
Pace
384
Calories
137
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 18 |
| Stroke Count | 550 |
| Drag Factor | 121 |
May 11, 2025 10:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:04.6 | 6,595 | 2:16.8 | 137 | 770 | 18 | 137 |
| 5:00.0 | 1,069 | 2:20.3 | 127 | 736 | 18 | 125 |
| 10:00.0 | 1,086 | 2:18.1 | 133 | 757 | 18 | 132 |
| 15:00.0 | 1,108 | 2:15.3 | 141 | 785 | 18 | 141 |
| 20:00.0 | 1,096 | 2:16.8 | 137 | 769 | 18 | 138 |
| 25:00.0 | 1,100 | 2:16.3 | 138 | 775 | 19 | 139 |
| 30:00.0 | 1,123 | 2:13.5 | 147 | 805 | 19 | 148 |
| 30:04.5 | 13 | 2:53.0 | 68 | 532 | 0 | 148 |
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Workout Graph
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