Andy King 30:00 row
6,193
Meters
30:00.0
Time
2:25.3
Pace
343
Calories
124
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 18 |
| Stroke Count | 546 |
| Drag Factor | 126 |
May 15, 2025 15:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,193 | 2:25.3 | 114 | 692 | 18 | 124 |
| 5:00.0 | 1,023 | 2:26.6 | 111 | 682 | 18 | 122 |
| 10:00.0 | 1,054 | 2:22.3 | 121 | 717 | 18 | 124 |
| 15:00.0 | 1,051 | 2:22.7 | 120 | 714 | 18 | 127 |
| 20:00.0 | 1,025 | 2:26.3 | 112 | 684 | 18 | 125 |
| 25:00.0 | 1,028 | 2:25.9 | 113 | 687 | 18 | 126 |
| 30:00.0 | 1,012 | 2:28.2 | 107 | 669 | 19 | 124 |
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Workout Graph
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