Andy King 377m row

377

Meters

1:47.3

Time

2:22.3

Pace

21

Calories

Average Watts121
Calories Per Hour717
Stroke Rate22
Stroke Count39
Drag Factor121

June 29, 2025 16:20:04

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

Power Week 6 Session 5 - 5k, 4k, 3k, 2k, 1k - Progressing Effort
app.erg.zone

Splits

Time Meters Pace Watts Cal/Hr S/M
1:47.3 377 2:22.3 121 717 22
1:47.3 377 2:22.3 121 717 22

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Workout Graph

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