Andy King 24:00 row
5,048
Meters
24:00.0
Time
2:22.6
Pace
292
Calories
119
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 22 |
| Stroke Count | 549 |
| Drag Factor | 118 |
August 31, 2026 16:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:00.0 | 5,048 | 2:22.6 | 121 | 730 | 292 | 22 | 119 |
| 5:00.0 | 980 | 2:33.0 | 98 | 636 | 53 | 20 | 108 |
| 10:00.0 | 1,101 | 2:16.2 | 138 | 792 | 66 | 24 | 127 |
| 15:00.0 | 1,052 | 2:22.5 | 121 | 744 | 62 | 22 | 125 |
| 20:00.0 | 1,058 | 2:21.7 | 123 | 732 | 61 | 24 | 118 |
| 24:00.0 | 858 | 2:19.8 | 128 | 750 | 50 | 25 | 120 |
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Workout Graph
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