Andy King 30:00 row
6,266
Meters
30:00.0
Time
2:23.6
Pace
357
Calories
128
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 20 |
| Stroke Count | 629 |
| Drag Factor | 129 |
September 13, 2026 16:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,266 | 2:23.6 | 118 | 714 | 357 | 20 | 128 |
| 6:00.0 | 1,199 | 2:30.1 | 103 | 660 | 66 | 20 | 118 |
| 12:00.0 | 1,254 | 2:23.5 | 118 | 710 | 71 | 21 | 127 |
| 18:00.0 | 1,263 | 2:22.5 | 121 | 730 | 73 | 21 | 131 |
| 24:00.0 | 1,281 | 2:20.5 | 126 | 740 | 74 | 21 | 133 |
| 30:00.0 | 1,271 | 2:21.6 | 123 | 730 | 73 | 21 | 131 |
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Workout Graph
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