Andy King 20:05 row
4,269
Meters
20:05.6
Time
2:21.2
Pace
242
Calories
121
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 19 |
| Stroke Count | 387 |
| Drag Factor | 145 |
September 24, 2026 05:39:43
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:05.6 | 4,269 | 2:21.2 | 124 | 722 | 242 | 19 | 121 |
| 5:00.0 | 1,039 | 2:24.3 | 116 | 696 | 58 | 20 | 116 |
| 10:00.0 | 1,058 | 2:21.7 | 123 | 720 | 60 | 19 | 122 |
| 15:00.0 | 1,078 | 2:19.1 | 130 | 744 | 62 | 19 | 120 |
| 20:00.0 | 1,079 | 2:19.0 | 130 | 744 | 62 | 20 | 127 |
| 20:05.6 | 16 | 2:55.0 | 65 | 524 | 0 | 0 | 128 |
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Workout Graph
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