Andy King 20:06 row
4,356
Meters
20:06.1
Time
2:18.4
Pace
250
Calories
128
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 19 |
| Stroke Count | 392 |
| Drag Factor | 149 |
October 01, 2026 05:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:06.1 | 4,356 | 2:18.4 | 132 | 746 | 250 | 19 | 128 |
| 5:00.0 | 1,045 | 2:23.5 | 118 | 696 | 58 | 19 | 112 |
| 10:00.0 | 1,069 | 2:20.3 | 127 | 732 | 61 | 19 | 121 |
| 15:00.0 | 1,137 | 2:11.9 | 152 | 816 | 68 | 21 | 145 |
| 20:00.0 | 1,088 | 2:17.8 | 134 | 756 | 63 | 19 | 131 |
| 20:06.1 | 18 | 2:49.4 | 72 | 547 | 0 | 10 | 132 |
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Workout Graph
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