Andy King 20:06 row
4,243
Meters
20:06.1
Time
2:22.1
Pace
245
Calories
111
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 19 |
| Stroke Count | 391 |
| Drag Factor | 139 |
October 05, 2026 16:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:06.1 | 4,243 | 2:22.1 | 122 | 731 | 245 | 19 | 111 |
| 5:00.0 | 1,030 | 2:25.6 | 113 | 696 | 58 | 19 | 105 |
| 10:00.0 | 1,061 | 2:21.3 | 124 | 732 | 61 | 20 | 110 |
| 15:00.0 | 1,073 | 2:19.7 | 128 | 756 | 63 | 20 | 113 |
| 20:00.0 | 1,062 | 2:21.2 | 124 | 744 | 62 | 19 | 114 |
| 20:06.1 | 18 | 2:49.4 | 72 | 590 | 1 | 10 | 114 |
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Workout Graph
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