Andy King 20:00 row
3,960
Meters
20:00.0
Time
2:31.5
Pace
213
Calories
128
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 20 |
| Stroke Count | 400 |
| Drag Factor | 116 |
August 07, 2020 10:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,960 | 2:31.5 | 101 | 646 | 20 | 128 |
| 2:00.0 | 370 | 2:42.1 | 82 | 582 | 26 | 114 |
| 4:00.0 | 369 | 2:42.6 | 81 | 580 | 21 | 117 |
| 6:00.0 | 392 | 2:33.0 | 98 | 635 | 19 | 121 |
| 8:00.0 | 380 | 2:37.8 | 89 | 606 | 21 | 126 |
| 10:00.0 | 390 | 2:33.8 | 96 | 630 | 14 | 124 |
| 12:00.0 | 438 | 2:16.9 | 136 | 768 | 17 | 140 |
| 14:00.0 | 406 | 2:27.7 | 108 | 673 | 17 | 136 |
| 16:00.0 | 388 | 2:34.6 | 95 | 625 | 21 | 137 |
| 18:00.0 | 396 | 2:31.5 | 101 | 646 | 26 | 133 |
| 20:00.0 | 432 | 2:18.8 | 131 | 749 | 18 | 138 |
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Workout Graph
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