Andy King 22:05 row
4,672
Meters
22:05.5
Time
2:21.8
Pace
264
Calories
119
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 22 |
| Stroke Count | 482 |
| Drag Factor | 129 |
November 10, 2022 12:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:05.5 | 4,672 | 2:21.8 | 123 | 721 | 22 | 119 |
| 5:00.0 | 1,006 | 2:29.1 | 106 | 663 | 19 | 114 |
| 10:00.0 | 1,060 | 2:21.5 | 124 | 725 | 22 | 114 |
| 15:00.0 | 1,075 | 2:19.5 | 129 | 743 | 22 | 116 |
| 20:00.0 | 1,061 | 2:21.3 | 124 | 726 | 22 | 115 |
| 22:05.0 | 471 | 2:12.6 | 150 | 815 | 26 | 136 |
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Workout Graph
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