Andy King 23:12 row
4,991
Meters
23:12.8
Time
2:19.5
Pace
286
Calories
133
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 22 |
| Stroke Count | 495 |
| Drag Factor | 130 |
November 17, 2022 11:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:12.8 | 4,991 | 2:19.5 | 129 | 743 | 22 | 133 |
| 5:00.0 | 1,020 | 2:27.0 | 110 | 678 | 19 | 124 |
| 10:00.0 | 1,085 | 2:18.2 | 132 | 755 | 22 | 128 |
| 15:00.0 | 1,096 | 2:16.8 | 137 | 769 | 22 | 135 |
| 20:00.0 | 1,088 | 2:17.8 | 134 | 759 | 22 | 134 |
| 23:12.0 | 702 | 2:16.7 | 137 | 771 | 23 | 146 |
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Workout Graph
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