Andy King 22:11 row
4,696
Meters
22:11.6
Time
2:21.7
Pace
266
Calories
124
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 22 |
| Stroke Count | 475 |
| Drag Factor | 124 |
January 04, 2023 12:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:11.6 | 4,696 | 2:21.7 | 123 | 722 | 22 | 124 |
| 5:00.0 | 1,025 | 2:26.3 | 112 | 684 | 19 | 119 |
| 10:00.0 | 1,077 | 2:19.2 | 130 | 745 | 21 | 121 |
| 15:00.0 | 1,073 | 2:19.7 | 128 | 740 | 22 | 122 |
| 20:00.0 | 1,043 | 2:23.8 | 118 | 704 | 22 | 121 |
| 22:11.0 | 479 | 2:16.7 | 137 | 771 | 25 | 139 |
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Workout Graph
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