Andy King 22:55 row
4,787
Meters
22:55.0
Time
2:23.6
Pace
268
Calories
126
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 22 |
| Stroke Count | 504 |
| Drag Factor | 139 |
March 16, 2023 13:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:55.0 | 4,787 | 2:23.6 | 118 | 706 | 22 | 126 |
| 5:00.0 | 997 | 2:30.4 | 103 | 653 | 19 | 123 |
| 10:00.0 | 1,074 | 2:19.6 | 128 | 742 | 22 | 127 |
| 15:00.0 | 1,057 | 2:21.9 | 122 | 721 | 23 | 124 |
| 20:00.0 | 1,046 | 2:23.4 | 119 | 708 | 23 | 127 |
| 22:55.0 | 614 | 2:22.5 | 121 | 716 | 24 | 133 |
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Workout Graph
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